Featured Profiles

TONY BOYADJIAN, 45

Banking Executive

 

I am 45 years of age and not a big fan of gyms. I suffer from Lupus and Gout and have been on medication for over 10 years. Having committed myself to personal training under Pascal Shaw three days a week, I went from 115kg to 85kg (30kg) in 5 months...  

 

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GEMMA MILLS, 31

Store Manager

 

I’ve lost over 12kg of weight within 10 weeks and it was only thanks to Pascal. Having spent most of my 20‘s being overweight and unhappy, yo-you dieting with excessive spouts of exercise convinced me that I’d never reach, let alone maintain...
 

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ALFIE YOUNG, 23

Carpenter

Pascal was recommended to me by a friend, I saw him for the first session and although he seemed very positive on the results I would see but I had serious doubts.... 

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DR. MARTIN GOLDSTEIN, 53

Dentist

 

About 5 years ago my son asked me to chase him on the beach. I just said no, I just couldn’t run. I was 48 and thought I was still reasonably fit and only had a small middle age gut, but I realised I need something more...  

 

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MALE, 19

Student

 

First week it was very hard when I trained with Pascal.  I felt very weak.  It got better since I follow what Pascal tells me to do. I ate like he tells me probably and tried my best and Pascal push me and I try hard.  

 

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DANIEL SIDONI, 40

Metal Worker

...for the past 5 years I have suffered with pain in both shoulders. Lifting my kids in a straight position caused me pain... I found myself useless in many things....

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CLAUDIO ROVAI, 32

Head Chef

 

My name is Claudio.  I'm an Italian Chef.  I met Pascal four months ago and decided to train myself with him because his experience is different knowledge from a trainer to a personal coach. ​I'm really lucky to have him during this hard time in my life...

 

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OZEL ERDALLI, 57

Former Portfolio Manager

 

My right shoulder was awful, painful and disfunctioning. 

I was not able to move my right arm backwards and upwards properly. 

The pain was unbearable and my life quality dropped down. 

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MARILYN

Business Services Manager

 

My name is Marilyn. I was looking for a personal trainer with a difference. Without being a drama queen, it was desperate times requiring desperate measures... it had taken its toll on all aspects of my health.....

 

 

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VANESSA MACQUARRIE, 43

Marketing & Communications Specialist

 

As soon as I saw Pascal in action I had to train with him; he is in a league of his own. Pascal has an incredible level of knowledge about all aspects of health, fitness and physiology...

 

 

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ELVA CRUZ, 26

Customer Service

 

I have been very skinny before like 49 kilos, I have been fat like 57 kilos, now that doesn’t sound bad, but I’m only 156cm tall (very petite). I came to Australia with 54 kilos, not that bad but by Dec 2009 I was 62 kilos ...

 

 

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ALEX PITTMAN, 20

Fitness Enthusiast

...Pascal has changed my posture, corrected my squat...

 

I feel reborn for lifting! If fitness is important part of your life... 
 

 

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SAM MOLLOY, 27

Plumber

Prior to my first session with Pascal I gave up training shoulders as the pain was too much...

 

After the first sesssion the pain dissapeared... 
 

 

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KUAN SHIEH, 38

Banking Business Analyst

 

"I hate u!" "I can't believe u r making me do this shxx!" R the 2 most common things u will hear me say when I am training with Pascal.
I have known Pascal for almost 2.5 years now and have been training with him on and off during this period...

 

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Testimonials

DR. VELENCIA SOUTTER MB BS, FRACP     |    DR. ROBERT LOBLAY MB BS, Phd, FRACP

Royal Prince Alfred | Sydney University | Central Sydney Area Health Services


We have known Pascal Shaw for two and a half years in his position as our Personal Trainer for three hourly sessions each week.

We have always found Pascal to be reliable, punctual, interested, enthusiastic, sensitive to our fitness requirements but remaining assertive and focused on improving our fitness. He is able to continually vary our program to avoid boredom or injury through overuse. He is receptive to new ideas and always remains energetic and up-to-date with changes in techniques to build on his strong knowledge base. In addition to his interest in fitness and well-being through exercise he has a broad base general education in a variety of areas including language and psychology.

In our opinion Pascal is capable of adapting to a wide range of tasks and would be suited to developing programs and educating others in the fitness industry.