TESTIMONIALS  |  Featured Story:   Martin


About 5 years ago my son asked me to chase him on the beach. I said no, I just couldn’t run. I was 48 and thought I was still reasonably fit and only had a small middle age gut, but I realised then I needed something more.


A friend had been asking me for a while to come with him to his trainer. I knew his wife had lost over 20kg and was always raving about Pascal so I thought I would give it a try. I went along not expecting much, I didn’t think I would like it and I wasn’t too co-operative either!


After 4 weeks with Pascal, I had noticeably lost weight and felt better. He told me that I could lose 10kg and I did. I felt great but still wouldn’t run. Pascal’s next challenge!


We ran the City2Surf in a respectable 85min. without stopping! In all I have lost about 13kg, 4 inches off my waist and look younger and leaner than 20 years ago! My next challenge with Pascal is upcoming... 


So why Pascal? RESULTS! Varied and fun training sessions- try the boxing! An easy going and flexible personality. And a genuine concern for his clients.

Pascal and Martin

at Martin's 50th Birthday.

Martin’s Outdoor Workout December 2011


Passers-by watching said he was 35 years old but that he had a younger body!